Health & Wellness Club
🌿 Responsibilities
- Organizing various health-related activities.
- Acting as a resource center for students' well-being.
🎯 Objectives
- Creating health cards for each student.
- Publishing a health newspaper/poster competition.
- Conducting surveys on health-related concerns.
- Organizing 'Health Walks' and social campaigns.
- Arranging health fairs and immunization projects.
- Providing health talks through local community resources.
- Offering support in disaster-affected areas.
- Establishing a health helpline within the school.
- Teaching yoga, meditation, and healthy living habits.
- Promoting awareness about health-related days like:
- World Health Day (April 7)
- World No Tobacco Day (May 31)
- World AIDS Day (December 1)
📌 Activities by Class Level
🔹 Module 1: Know Yourself
I - IV: Yoga, meditation, drawing, self-awareness exercises.
V - VIII: Community resource exploration, introspection diaries.
IX - X: Health newsletters, class boards, recipe creation.
🔹 Module 2: Food & Nutrition
I - IV: Dietary charts, class party discussions, food research.
V - VIII: Recipe competitions, balanced diet surveys.
IX - X: Extempore, debates, panel discussions.
🔹 Module 3: Hygiene
I - IV: Self-checklists, classroom cleaning, poster making.
V - VIII: Research projects, eco-clubs, environment-friendly days.
IX - X: NGO partnerships, tree plantations, rainwater harvesting.
🔹 Module 4: Physical Fitness
I - IV: Warm-up exercises, aerobics, yoga sessions.
V - VIII: Competitive sports, leadership camps.
IX - X: Inter-house yoga, running for social causes.
🔹 Module 5: Safety Measures
I - IV: Fire safety drills, problem-solving activities.
V - VIII: Transport drills, first aid training.
IX - X: Disaster management, self-defense training.