Health & Wellness Club

🌿 Responsibilities

• Organizing various health-related activities.
• Acting as a resource center for students' well-being.

🎯 Objectives

• Creating health cards for each student.
• Publishing a health newspaper/poster competition.
• Conducting surveys on health-related concerns.
• Organizing 'Health Walks' and social campaigns.
• Arranging health fairs and immunization projects.
• Providing health talks through local community resources.
• Offering support in disaster-affected areas.
• Establishing a health helpline within the school.
• Teaching yoga, meditation, and healthy living habits.
• Promoting awareness about health-related days like:
  • World Health Day (April 7)
  • World No Tobacco Day (May 31)
  • World AIDS Day (December 1)

📌 Activities by Class Level

🔹 Module 1: Know Yourself

I - IV: Yoga, meditation, drawing, self-awareness exercises.

V - VIII: Community resource exploration, introspection diaries.

IX - X: Health newsletters, class boards, recipe creation.

🔹 Module 2: Food & Nutrition

I - IV: Dietary charts, class party discussions, food research.

V - VIII: Recipe competitions, balanced diet surveys.

IX - X: Extempore, debates, panel discussions.

🔹 Module 3: Hygiene

I - IV: Self-checklists, classroom cleaning, poster making.

V - VIII: Research projects, eco-clubs, environment-friendly days.

IX - X: NGO partnerships, tree plantations, rainwater harvesting.

🔹 Module 4: Physical Fitness

I - IV: Warm-up exercises, aerobics, yoga sessions.

V - VIII: Competitive sports, leadership camps.

IX - X: Inter-house yoga, running for social causes.

🔹 Module 5: Safety Measures

I - IV: Fire safety drills, problem-solving activities.

V - VIII: Transport drills, first aid training.

IX - X: Disaster management, self-defense training.